Poll: How long do your "warm-up" exercises take in your aikido classes?
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02-16-2004, 09:11 PM
Dojo: American Society of Combat Martial Artists
Location: Abilene, Texas
Join Date: Aug 2000
Peter Rehse (PeterR)
I assume that you don't mean you stand around while the rest of the class goes through the paces.
No, I generally sit in seiza and meditate. I also stretch throughout the day.
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