Poll: How long do your "warm-up" exercises take in your aikido classes?
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02-15-2004, 10:43 AM
Dojo: Aikido of Cincinnati/Huron Valley Aikikai
Location: Somerset Michigan
Join Date: Jul 2002
Ours are pretty short, about 5-8 minutes of stretches and another 5-10 minutes of ukemi practice, or between 10-20 minutes total. Class is only 60 minutes long....I hope people warm up before class as well.
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