View Single Post
Old 01-18-2004, 09:13 PM   #3
Nafis Zahir
Nafis Zahir's Avatar
Dojo: Bucks County Aikido
Location: Pennsylvania
Join Date: Jul 2003
Posts: 425
Energize your arm. Don't let your arm go soft and don't roll on or off of your shoulder. Energize your rolling arm and roll up and off of the forearm so that there is minimal pressure on your shoulder. Hope this helps.

  Reply With Quote