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Nafis Zahir · 01-18-2004, 09:13 PM

Energize your arm. Don't let your arm go soft and don't roll on or off of your shoulder. Energize your rolling arm and roll up and off of the forearm so that there is minimal pressure on your shoulder. Hope this helps.

01-18-2004, 09:13 PM	#3
Nafis Zahir Dojo: Bucks County Aikido Location: Pennsylvania Join Date: Jul 2003 Posts: 425 Offline	Energize your arm. Don't let your arm go soft and don't roll on or off of your shoulder. Energize your rolling arm and roll up and off of the forearm so that there is minimal pressure on your shoulder. Hope this helps.
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