Thread: knee damage
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Old 02-20-2001, 05:07 PM   #5
aiki-victim
Dojo: KaiShinKai Witney
Location: england
Join Date: Feb 2001
Posts: 5
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Unhappy same problem here...

I have much a similar problem, although when it occurs my knee feels like its coming out of the socket! Anyways, to stop the pain I have simply had to change how I move slightly so that I do not twist the leg as I turn, removing sideways pressure on the joint. As stated above turning on the heels helps a lot!

William Nicholls

...Reguarly blends with the floor... face first, naturally...
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