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Shihonage Rocks!
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12-13-2003, 03:39 PM
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Kensai
Location: South West UK
Join Date: Jul 2002
Posts: 216
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NIKKYO NIKKYO NIKKYO..............
............ HERE COMES THE PAIN!
Plus its really cool if you can do a throw from it to and its a great way to access lots of other techniques, like Ikkyo, Kote gaeshi and shihonage.
"Minimum Effort, Maximum Effciency."
Kensai
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