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Old 02-06-2001, 03:15 AM   #3
Sam
Dojo: Kyogikan Sheffield
Location: UK
Join Date: Jan 2001
Posts: 90
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One of the reasons I used to get a stiff lower back is that I was always leading with the hips and although i thought I was upright, I was actually leaning back and this was putting strain on my back. Once I had corrected the problem it went away.
My advice is to go and see a chiropractor/osteopath if it continues. I saw one after landing on my head once and they were great - I felt immediate relief. Often they can determine the cause of the problem which may not be aikido related at all.
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