Thread: Bokken bashing
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Old 08-08-2003, 08:25 PM   #11
Dojo: Seigi Dojo
Location: Jakarta
Join Date: Nov 2002
Posts: 247
natural movement, that's correct, Kamal. but i heard that suburi exercise also help in strengthening your posture and centering. by whacking rubber tyre, you can feel the resistance from the tyre, if you grip it wrong your shomen will be not aligned with the center line, same occurs if your movement isn't natural, though.
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