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Old 07-25-2003, 12:26 PM   #18
Steve Leclair
Join Date: Jul 2003
Posts: 1
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Hi there,

This is my first post and I ask for your patience.

I would suggest that much like aikido, meditation is very difficult at first , and extremely difficult when learning from a book. Perhaps it might be a good idea to seek out a teacher.

peace,

Steven Leclair
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