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Old 07-21-2003, 11:17 AM   #3
PhilJ's Avatar
Dojo: Aikido Bukou
Join Date: Sep 2002
Posts: 240
Stay relaxed, and based on your techniques, keep your weight underside. I once lifted a heavy mahogany desk with my dad, and realized the difference between strength and weight. I was strong, but the desk was heavy. It won.

Most importantly, keep your center. Control yourself, your thoughts, everything -- "be mindful of yourself and the present", as they say.

Good luck!


Phillip Johnson
Enso Aikido Dojo, Burnsville, MN
An Aikido Bukou Dojo
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