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Old 07-21-2003, 03:28 AM   #6
Location: Maidenhead
Join Date: Dec 2000
Posts: 167
United Kingdom
My guess is that most of the 'always' answers come from Yosh people, like me.

I think it helps me to grasp the concept of weight down, maximising power, moving the whole body and so on - things other styles also teach but through other means.

It also makes hot days on sticky mats a particular challenge.

Justin McCarthy
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