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Old 07-17-2003, 06:26 AM   #3
DGLinden
Dojo: Shoshin Aikido Dojos
Location: Orlando
Join Date: Jul 2002
Posts: 159
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Vital.

Especially when you reach a point when your Sensei starts to accept you for who you are and doesn't correct every little quirk in your posture, center, stance, timing etc.

People get used to each other and accept differences. When you see what you really look like it enforces the good and makes you aware of the so-so.

If you don't use this tool you are missing out on a vital training technique.

Daniel G. Linden
Author of ON MASTERING AIKIDO (c) 2004
Founder Shoshin Aikido Dojos
www.shoshindojo.com
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