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Old 07-15-2003, 10:46 AM   #13
souji
 
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Dojo: MMU Aikido Dojo
Location: Bukit Beruang, Malacca
Join Date: Jun 2003
Posts: 11
Malaysia
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How do we sit comfortably during a meditation? I find sitting with my legs crossed would pain my posture when I try to straighten it for a long time and becomes a distraction because my brain transmit "ouch" everytime I've reached my limit of 30 minutes :P
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