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Old 07-03-2000, 11:50 PM   #2
AikiTom
Dojo: Aikido Martial Arts Center
Location: Blue Grass, IA
Join Date: Jul 2000
Posts: 84
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We used to have a fellow aikido student teach tai chi for 20-30 minutes before class. I became very aware of ki flow through my palms. The notion of holding a "ball" I liked, which improves some yin-yang type things in aikido as in kokyu-ho, tenchi-nage, etc., where parts of your body move in a circular fashion, where one goes up as the other goes down.
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