View Single Post
Old 07-03-2000, 11:50 PM   #2
Dojo: Aikido Martial Arts Center
Location: Blue Grass, IA
Join Date: Jul 2000
Posts: 84
We used to have a fellow aikido student teach tai chi for 20-30 minutes before class. I became very aware of ki flow through my palms. The notion of holding a "ball" I liked, which improves some yin-yang type things in aikido as in kokyu-ho, tenchi-nage, etc., where parts of your body move in a circular fashion, where one goes up as the other goes down.
  Reply With Quote