Is additional trainig good on a grading day?
View Single Post
06-20-2003, 07:38 AM
Dojo: Jikishinkan Dojo
Location: New York City (Brooklyn)
Join Date: Oct 2001
Just take it light and go at about 1/4 speed. You don't want to be winded or injured for your grading.
View Public Profile
Find More Posts by Ghost Fox