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Kensai · 06-17-2003, 03:38 PM

I've just come back from quiet a physical session of Aikido and the worst part are my TOES!

Doing Suwari waza and knee walking really hurts, so my question is, do toes get more supple?

06-17-2003, 03:38 PM	#1
Kensai Location: South West UK Join Date: Jul 2002 Posts: 216 Offline	Toes! I've just come back from quiet a physical session of Aikido and the worst part are my TOES! Doing Suwari waza and knee walking really hurts, so my question is, do toes get more supple?
	"Minimum Effort, Maximum Effciency."