Bryan Benson (Thor's Hammer) wrote:
So there seems to be three opinions:
1- Use some aspects of a hip throw (throwing someone over your hip) in every technique.
2- Use the muscles in your hip to throw people in every technique
3- The hips are irrelevant, use your breath in every technique.
2- Movement and power starts from the hips, the whole body producing power by moving from your center.
3- The hips are absolutely relevant and vital, and so is breath!
As for others, absolutely!