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Old 05-21-2003, 05:57 AM   #10
shadow
Dojo: Aiki Kun Ren (Iwama style)
Location: Sydney
Join Date: Aug 2000
Posts: 166
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im of the opinion that power comes from form and to make sure your form is good you have to do it slowly checking your posture and balance many times. if you can throw someone ever so slowly without them being able to stop you, then natural speed and power can be tacked on any time after.

happiness. harmony. compassion.
--damien--
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