View Single Post
Old 05-21-2003, 05:32 AM   #8
Dojo: Baltimore Aikido
Location: Baltimore
Join Date: Jul 2002
Posts: 586
Slow is great in lots of ways, but fast is also important in the beginning because it helps uke and nage understand what 'natural movement' feels like. Especially interesting is to go back and forth between slower and faster, learning to notice the differences between them.

Yours in Aiki
  Reply With Quote