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Old 05-11-2003, 06:09 PM   #8
joseph totty
Dojo: memphis aiki-kai
Location: Memphis,TN
Join Date: Apr 2003
Posts: 2
I just messed up my knee yesterday. Went into a kneeling position at the end of a movement and "pop" and down I went. It felt fine after about twenty minutes with ice on it(enough to get through class anyway), but it is rather stiff and sore today.
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