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Old 04-29-2003, 10:24 AM   #33
Qatana
 
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Dojo: Aikido of Petaluma, Petaluma,CA
Join Date: Jan 2003
Posts: 834
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Welcome to the "newbies with shoulder injuries club"!I dislocated mine with my very first baby forward roll, today I am rolling from standing-on my good side!And after three hours swinging a bokken & jo on Sunday AM it is barely sore now.Now if we could get Fudebakudo to post the 75-count jo kata so i can practice...

Q
http://www.aikidopetaluma.com/
www.knot-working.com

"It is not wise to be incautious when confronting a little smiling bald man"'- Rule #1
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