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Old 04-10-2003, 09:28 AM   #17
Erik Young
Dojo: Wilmington Kokikai Dojo
Location: Downingtown
Join Date: Jan 2003
Posts: 24
In essence, you're re-training the person to reframe the physical symptoms of arousal into something that will be more useful in a given situation. I.E. "I'm shaking, the blood is rushing to my stomach, I feel a little light headed, I have some tunnel vision....I'm not going to die...I jsut need to relax and focus my energy." It's very similar to how one overcomes panic attacks.

HAve you heard the one about the agnostic dyslexic? He wasn't sure if he believed in the existence of Dog.
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