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Old 04-06-2003, 12:51 PM   #1
Kung Fu Liane
Location: Jersey
Join Date: Feb 2003
Posts: 64
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Confused Treatment to relieve joint pain during training

Hi,

just wondering if anyone here takes Glucosamine, or anything similar to help relieve joint pain while they are training?

does anyone know if its safe to take pain relief medicines? i always thought that pain was a good indicator of when to ease off certain exercises (or training altogether), and that maybe reducing the pain would lead to further injury caused because you can't feel the pain and carry on training

thanx,

-Liane

Aikido: a martial art which allows you to defeat your enemy without hurting him, unless of course he doesn't know how to breakfall in which case he will shatter every bone in his body when he lands. Also known as Origami with people
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