View Single Post
Old 03-31-2003, 07:31 AM   #13
Joseph Huebner
 
Joseph Huebner's Avatar
Dojo: Seiwa Dojo / Battle Creek, MI
Location: Hastings, Michigan
Join Date: Feb 2003
Posts: 46
Offline
Ki Symbol

Greetings!

I attend class 3-4 times a week, so on top of that, I do 3 days strength training (bowflex) and 4 days cardio/aerobic. Of course, having a very active 5 yr old daughter does in itself provide a complete workout, too !

Joseph
  Reply With Quote