Thread: The Basics
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Old 03-21-2003, 01:02 AM   #11
tedehara's Avatar
Dojo: Evanston Ki-Aikido
Location: Evanston IL
Join Date: Aug 2000
Posts: 826
Four Basic Principles To Unify Mind And Body

Keep one point

Relax completely

Keep weight underside

Extend Ki

It is not practice that makes perfect, it is correct practice that makes perfect.
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