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Old 03-11-2003, 02:48 PM   #8
Qatana's Avatar
Dojo: Aikido of Petaluma, Petaluma,CA
Join Date: Jan 2003
Posts: 834
me too me too

I subluxated my shoulder doing a forward roll in my third week.That was in December.Painful and embarrassing as it was the exact baby roll described above.As i had no fear of falling before it gave me a whole new fear to work through and i am happy to say that last night i was happily rolling on both shoulders and landing on my feet instead of flat on my back, in fact i can roll forward in a straight line but not back. Last night, anyway.

be very patient with yourself.

i tell myself that about every 30 seconds...



"It is not wise to be incautious when confronting a little smiling bald man"'- Rule #1
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