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Old 03-03-2003, 11:52 AM   #18
mike lee
Location: Taipei, Taiwan
Join Date: Jun 2002
Posts: 646
If the point of the exercise is skill and form development, 200 reps is also a poor prescription ...
I never said that they had to be performed continuously.

I've conceded nothing.

Last edited by mike lee : 03-03-2003 at 11:54 AM.
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