How physical do techniques need to be?
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03-03-2003, 12:52 PM
Location: Taipei, Taiwan
Join Date: Jun 2002
If the point of the exercise is skill and form development, 200 reps is also a poor prescription ...
I never said that they had to be performed continuously.
I've conceded nothing.
Last edited by mike lee : 03-03-2003 at
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