Thread: Upper or Lower Body Development ?
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Old 02-05-2003, 03:49 PM   #22
Kevin Wilbanks
Location: Seattle/Southern Wisconsin
Join Date: Jul 2002
Posts: 788
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Otto,

Run a search through forum archives on "HIIT" and you'll find several relevant fitness threads that describe it and a posted document I wrote about it.
Last edited by Kevin Wilbanks : 02-05-2003 at 03:54 PM.
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