I think it is important to have a balance with your physical development. I don't, obviously, know what kind of shape you are in, but if you are just starting to build appreciable muscle, I think it will come to bear that when you start to feel the benefits from training one part of your body, you will likely wish to feel this everywhere. I think neither one is more important. You need basic muscles everywhere.
Have a nice day.
Last edited by mattholmes : 02-04-2003 at 07:14 PM.