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Old 01-28-2003, 06:15 AM   #14
Dojo: Braintree Aiki Budo Kai
Location: Braintree, Essex
Join Date: Jan 2003
Posts: 7
I've always thought that it was both. i found that practising yonkyo concentrating on the form(mechanics)without fumbling for the nerve spot was good and then sooner or later i will execute a yonkyo using form only and hit the nerves- the more i practice the more often the two will come together- keiko, keiko, keiko and just a bit more keiko.
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