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Old 01-24-2003, 10:54 AM   #9
Location: Maidenhead
Join Date: Dec 2000
Posts: 167
United Kingdom
We work on the painless nikajo without moving back - more on the spot. In my experience you have to work your way up the joints initially to see how it works. Capture the wrist, then the elbow, then the shoulder, then the hip, then the knee. Slowing, feeling it and seeing how uke moves and gets controlled.


Justin McCarthy
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