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Old 01-23-2003, 07:28 AM   #3
Matt Whyte
Dojo: Sozokan Budo Academy
Location: Australia
Join Date: Nov 2002
Posts: 21
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I have a suggestion about the dizziness with rolls thing

When you do a roll, try not to hold your breath while you do it, but keep breathing. Exhale as you make the commitment to the ukemi, and you will keep the oxygen flowing into your body. This is one of the main reason why people get dizzy during alot of rolls: There is no oxygen in their bodies!
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