Poll: How much does an effective aikido yonkyo/yonkajo rely on pain?
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01-23-2003, 04:45 AM
Dojo: University of Ulster, Coleriane
Location: Northern Ireland
Join Date: Oct 2000
P.S. I actually get a weird buzz out of the pain aikido gives me - particularly the next day.
---understanding aikido is understanding the training method---
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