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paul keessen · 01-10-2003, 02:51 AM

Try to relax your arm completly,and then twist your hips toward uke, then you are in control!

If there is tension in your arm, it won't work!

relaxation is the key!

good luck!

01-10-2003, 02:51 AM	#4
paul keessen Dojo: Takemusu Aikido Hilversum Location: Hilversum, Holland Join Date: Dec 2002 Posts: 12 Offline	Try to relax your arm completly,and then twist your hips toward uke, then you are in control! If there is tension in your arm, it won't work! relaxation is the key! good luck!