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I personally think the best way to get used to something is by doing it a little bit at a time. I'm lucky in that sitting in seiza is not really a big deal for me, but I've heard met people who have had trouble sitting in that position who would sit a minute or two at a time whenever they could -- while watching TV, folding laundry, and so on.
However, I don't think the ability to sit in seiza is required in aikido. If you can't sit like that, then don't...
-- Jun
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