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Old 11-07-2000, 04:19 AM   #2
Location: Edinburgh
Join Date: Aug 2000
Posts: 46
Include it into your daily routine, sit in sieza while watching t.v.or reading stay there until you feel un comfortable then relax the next day try and sit for one minute( or something) longer ad infinitum.
There are no tips just keep sitting until one day you too will be a freak and find it very comfortable (that's how we all go).

Regards Paul Finn
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