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Old 12-19-2002, 11:10 PM   #23
Paula Lydon
Dojo: Aikido Shugenkai
Location: Colorado
Join Date: Jun 2002
Posts: 427
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Hi Jun,

~~For me, I'd say the greatest 'spiritual' lesson I'm getting from Aikido is letting go. Of preconceptions, frustrations, ideology, personal history, angers, embarrassments, sense of control, etc. I find I have to be so in the moment when training that all else slips away.

~~And then I laugh, enjoying right where I am. The other great lesson.

~~Paula~~
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