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Old 12-06-2002, 01:11 AM   #7
bob_stra
Location: Australia
Join Date: Oct 2002
Posts: 641
Australia
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Quote:
Kevin Wilbanks wrote:
The three cornerstones of successful training, according to Bill Bowerman, legendary Oregon track/Olympic coach, inventor of the running shoe, and founder of Nike:
That's really good advice. I never seen put so succinctly.
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