Thread: Solo exercise in Aikido
View Single Post
Old 02-13-2017, 03:46 PM   #7
SeiserL
 
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
United_States
Offline
Re: Solo exercise in Aikido
Tenkan, tenkan, tenkan ...
Keep your alignments/structure, relax/extend/breath/one-point, keep the 6-directions, apply principles ...
Shadow box the footwork and waza ...
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
  Reply With Quote