Thread: Great Class!
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Old 11-22-2002, 08:59 AM   #5
Dojo: Seattle Ki Society
Location: Seattle
Join Date: Oct 2002
Posts: 49
chadsieger -

I'm not familiar with names yet, but we started with a mirrored stance and a wrist grab. Then we did tenkan (?) and rotated, brought our arms to our center, then came up to one side ended with the our arms extended to the right or left (one extended about shoulder high, the other at our belly, palms up) while slightly squatting with a wide stance.

Does anyone know what I'm talking about? It's so hard to describe online...
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