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what does internal mean to you?
So we can't train any martial or non martial movements without the use of the bodies external musculature. Right? So is there really a separation between external and internal martial arts. Does an external art coordinate breath and mental focus?Do internal martial arts somehow not use the body. What does "internal" mean to you? Thoughts?
Last edited by Brian Sutton : 02-21-2015 at 09:55 PM.
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