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Tight Shoulders (the anti aiki)
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02-20-2015, 04:11 PM
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Janet Rosen
Location: Left Coast
Join Date: May 2002
Posts: 4,339
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Re: Tight Shoulders (the anti aiki)
If my scapulae are down and back via the small muscles inferior to them, there is no need to worry about elbows, I can move them freely without affecting my shoulders. Which is exactly what I want.
Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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