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Old 06-26-2014, 02:16 PM   #4
Janet Rosen
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Re: The Most Essential Principles of Budo: Structure

Peter Boylan wrote: View Post
We're not very good at talking about alignment of hand bones or spinal column and putting it into application. Talking about one-point or relaxation or extension are much more effective ways of getting our body to do what we want.
Actually...having a knowledgeable person touch the muscle that needs to fire or give a very specific body use term is even more helpful. It is SOOO easy to misinterpret metaphor....

Janet Rosen
"peace will enter when hate is gone"--percy mayfield
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