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Old 06-26-2014, 01:56 PM   #3
Peter Boylan
Join Date: Aug 2001
Posts: 152
United_States
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Re: The Most Essential Principles of Budo: Structure

We're not very good at talking about alignment of hand bones or spinal column and putting it into application. Talking about one-point or relaxation or extension are much more effective ways of getting our body to do what we want.

Peter Boylan
Mugendo Budogu LLC
Budo Books, Videos, Equipment from Japan
http://www.budogu.com
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