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Old 06-26-2014, 01:56 PM   #3
Peter Boylan
Join Date: Aug 2001
Posts: 291
Re: The Most Essential Principles of Budo: Structure

We're not very good at talking about alignment of hand bones or spinal column and putting it into application. Talking about one-point or relaxation or extension are much more effective ways of getting our body to do what we want.

Peter Boylan
Mugendo Budogu LLC
Budo Books, Videos, Equipment from Japan
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