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Old 06-25-2014, 06:00 PM   #64
Keith Larman
Dojo: AIA, Los Angeles, CA
Location: California
Join Date: Apr 2005
Posts: 1,603
United_States
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Re: Throwing with shihonage

Or... One mantra. Slow is smooth, smooth is fast.

IMHO speed should be a potential that instantiates with proper skill.

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