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Old 06-25-2014, 01:16 PM   #68
Demetrio Cereijo
Join Date: Nov 2004
Posts: 2,254
Re: Introduction + The missing Atemi

Mr. Hist

Step 1: Stop training aikido for the next ten years.

Step 2: Spend these ten years training seriously in judo and boxing; you'll obtain the foundational physical and psychological skills and attributes required.

Step 3: Go back to aikido.

And that's all you need.
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