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Old 06-08-2014, 03:35 PM   #9
Janet Rosen
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Join Date: May 2002
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Re: Suwariwaza and Internal Training

[quote=Stephen Trinkle;337562]
Cady Goldfield wrote: View Post
Janet, it's also amazing to discover what one can do, aiki-wise, with one's butt cheeks on the ground. [should your butt cheeks be on the ground if you are doing suwariwaza? I thought suwariwaza was from seiza
She was replying directly to my post about not being able to sit seiza and HAVING to do it on butt cheeks.

Janet Rosen
"peace will enter when hate is gone"--percy mayfield
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