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Old 06-08-2014, 01:49 PM   #8
Dojo: Aikido Kenkyukai International
Location: Ambler, Pennsylvania
Join Date: Feb 2003
Posts: 232
Re: Suwariwaza and Internal Training

Cady Goldfield wrote: View Post
Janet, it's also amazing to discover what one can do, aiki-wise, with one's butt cheeks on the ground.
should your butt cheeks be on the ground if you are doing suwariwaza? I thought suwariwaza was from seiza

Last edited by akiy : 04-06-2015 at 01:06 PM. Reason: Fixed quote tag

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