Quote:
Richard Campbell wrote:
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Over-engaging the shoulder muscles during martial technique tends to prevent you from engaging other muscle groups, particularly those in the lower body.
It also prevents you from applying force into your opponent.
Tension in the arms is much easier for your uke to feel, allowing them to understand what you are trying to do and to counter it.
The concept of "ki" as I understand it breaks out into these three things. if you view the technique as a circulation of energy then using your shoulders too much serves to block or choke up that energy, meaning less power for the technique and more reaction on the part of uke. If you are afraid people are going to think you are a hippy for using eastern concepts in their proper context, then you can go spend a couple of years trying to figure out how to exactly model the whole thing with western kinesiology. But please shut up about it until you have a paper published in a respected journal.