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Old 05-14-2014, 12:12 AM   #5
Join Date: Aug 2002
Posts: 1,316
Re: Strengthening Neck after injury

Contrary to myth, it's pretty hard for women to grow big muscles anywhere. We just don't have the testosterone for it. Besides, while big muscles in your neck might be bad, neck injuries are worse.

The advice you have so far has been good. Just BE CAREFUL. The neck isn't particularly strong to begin with, and you already know that yours is unusually weak.

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