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Old 02-16-2014, 09:19 AM   #2
phitruong
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,811
United_States
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Re: Good vids on Suwari Waza?

try this one http://www.youtube.com/watch?v=RRIBDVGnuRw this was before he blown his knees. caution: too much too soon is very bad.

"budo is putting on cold, wet, sweat stained gi with a smile and a snarl" - your truly
http://charlotteaikikai.org
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